Pregnancy is a baffling season of transition. Even the smoothest pregnancies require constant adjustment and adaptation. In many cases, pregnancy is a time with complex and difficult feelings.
I provide support to women and couples negotiating these feelings as well as to those encountering prenatal anxiety and depression. I also work with those experiencing perinatal loss.
In recent years, research has been devoted to the significant challenge posed by the storm of life transitions, hormones, and emotions that we call postpartum. Every woman needs significant and multifaceted support during this time.
I am passionate about providing postpartum women and couples with attentive care. I work with those experiencing postpartum anxiety, depression, difficulty transitioning into parenthood, and birth trauma.
Life presents us with a wide range of challenges, from everyday stressors to deep-seated emotional struggles. Whether you’re navigating relationships, work pressures, or personal growth, having a space to process can make all the difference.
I offer compassionate, individualized support for adults facing anxiety, depression, grief, life transitions, and more. Together, we’ll explore your experiences and develop strategies to help you thrive.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals heal from trauma and distressing experiences. It’s particularly effective for those feeling stuck in painful memories or patterns.
I provide EMDR to support clients dealing with trauma, PTSD, anxiety, and other emotional wounds. My approach is gentle yet focused, helping you process and move forward with greater resilience.
